How do I take Hoodia?
We recommend that you take 1-2 capsules an hour before each meal. By mealtime your hunger will be dramatically diminished. You can take Hoodia to fit your needs. If you find yourself snacking in between lunch and dinner, you can take Hoodia after lunch. It can take several days for Hoodia to start working at full effect. When taking any diet supplement, it is always recommended that you consult with your doctor first. Generally, Hoodia supplements should not be used by pregnant women or women who are breast feeding.
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